Had yet another weight in at weight watchers. The meeing was about exercise. At one point she asked us who exercises at least 5 days a week and out of a group of 25 or so only 2 of us raised our hands. There was a greater amount of hands raised when asked if you exercise less than twice a week. I guess I am not that surprised, but I know that exercise has made a huge difference in my life.
Wednesday, June 10, 2009
getting there
Posted by i am Susan at 7:21 AM
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2 comments:
good job!!!That puts in perspective how fit you really are compared to the average person.
Great progress!!
keep up the momentum.
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